top of page
_edited.jpg

lifestyle alchemy with nikee trespalacios

meet nikee

certified functional coach and yoga therapist

NBC_NWC & C-AIYT

some benefits of working with me are...

*inner strength and discipline

*playful and vibrant energy levels

*learning to rest and calm the mind

*flexibility, movement and tissue repair

*understanding the healing power of the breath

*heal old traumas and let go of limiting beliefs

*ransformation

*picking food by vibration

*self-love

*eating the rainbow and foods that work for you

*longevity mindset

Copy of _MG_2047.jpg

my offerings

yoga therapy

eat the rainbow

conscious living

movement

meditation

Copy of _MG_2058.jpg

The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.

nikee has helped me tremendously through her holistic health and coaching and yoga. for years i have struggled with digestive issues, nikee guided me using health journaling and other techniques. she taught me breath work, meditation and how to create a healthy lifestyle through food.

~VM, 56 years old

nikee is such and easygoing and knowledgeable person, when i began working with her, i had no idea that food not only affects the way you look but also how you feel. my healing journey has had such an unexpected positive impact on my life. not only did i meet my weight loss goals but i see myself in a happier and healthier place, open to trying new things and continuing to better myself day by day.

~MJ, 21

due to a chronic cough, i had resorted to shallow breathing. Nikee gave me several techniques to try, she modified to fit my needs. she used imagery in her teaching and her cuing was spot on. she is motivational, engaging and observant. after doing these exercises for a month, my coughing lessened and my breathing deepened. if you want a life learner who thinks out of the box...is encouraging and cares about the people she works with, then nikee is for you!

~CP, 65

Book Now

Let’s Get Healthy

  • one on one coaching

    Read More

    45 min

    150 US dollars
  • discovery call to see if we fit

    Read More

    15 min

    50 US dollars
  • looking at the body through a therapeutic lens using yoga & other moda...

    Read More

    45 min

    150 US dollars

The Healthy Feed

Contact
bottom of page